Feeling Stressed and Anxious? - We got You!
25 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
In this episode Nicolo Cianci from the mental health association
Parmha is my guest and we talk about the origin of stress, when
it is beneficial and when it is overwhelming us mentally and
physically. We give you some practical Tipps on how to manage
stressful periods and how to calm yourself down.
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