Episode 74: Deborah Adele YogaNorth, Duluth, MN

Episode 74 is an interview, with Deborah Adele, Author of The Yamas
& Niyamas, and Co-Owner of Yoga North, in Duluth, Minnesota and
Lara Hedin, Founder of Yoga Peeps. In this episode, Deborah and
Lara talk about her beginning of yoga at age 48, being the owner of
Yoga North for 12 years, the richness of continuing yoga along with
her Lutheran faith, what happens on the mat, happens off the mat,
harmony with the eight limbs of yoga, all questions are answered in
the oneness, samadhi gives new insight, her meditation cd,? her
book, The Yamas & Niyamas, learning a language of silence,
living moment to moment with god, and Satya – truthfulness and
authenticity being inspiring to her. To listen click:
YogaPeeps_112909_Deborah Adele Subscribe with iTunes ShowNotes
About Deborah