Podcaster
Episoden
22.05.2023
18 Minuten
Lupus is a disease which will impact your quality of life.
Sometimes the impact is not for the better. Does this mean
you should give up trying to live a full life? In today’s
episode, Gwen shares some of the things which impact your quality
of life while living with lupus and how to handle them.
Get the book “Living Life with Lupus”:
Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.
Get your lupus mugs!
https://www.thegwenalexander.com/the-online-store
How to connect with Gwen:
Email: gwen@thegwenalexander.com
YouTube:
https://www.youtube.com/@thelupuslivingpodcast
Website: thegwenalexander.com/lupus-life-podcast
Facebook: facebook.com/lupuslivingpodcast
Instagram:
instagram.com/thelupuslivingpodcast
Disclaimer: The information in this podcast is
for informational purposes only. The opinions of the guests
are their own. The host of the podcast is not a medical
professional. You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.
Mehr
08.05.2023
22 Minuten
In last weeks episode, Gwen shared her experience with having
surgery. In today’s episode, she shares her recovery
journey and the weekly goals she set to help her. Were
there any lupus flares? Were there any complications?
Take a listen to find out.
Get the book “Living Life with Lupus”:
Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.
How to connect with Gwen:
Email: gwen@thegwenalexander.com
YouTube:
https://www.youtube.com/@thelupuslivingpodcast
Website: thegwenalexander.com/lupus-life-podcast
Facebook: facebook.com/lupuslivingpodcast
Instagram:
instagram.com/thelupuslivingpodcast
Disclaimer: The information in this podcast is
for informational purposes only. The opinions of the guests
are their own. The host of the podcast is not a medical
professional. You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.
Mehr
24.04.2023
25 Minuten
Lupus and having surgery.
In today’s episode, Gwen shares what has happened in the past
seven months of her life. She talks about the unexpected
surgery she had and what led to this.
Get the book “Living Life with Lupus”:
Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.
How to connect with Gwen:
Email: gwen@thegwenalexander.com
YouTube:
https://www.youtube.com/@thelupuslivingpodcast
Website: thegwenalexander.com/lupus-life-podcast
Facebook: facebook.com/lupuslivingpodcast
Instagram:
instagram.com/thelupuslivingpodcast
Disclaimer: The information in this podcast is
for informational purposes only. The opinions of the guests
are their own. The host of the podcast is not a medical
professional. You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.
Mehr
01.08.2022
12 Minuten
Is there such a thing s living a normal life? In today’s
episode, Gwen shares more “lupus normal” life activities that
people living with lupus deal with. The lupus journey
contunes.
Get the book “Living Life with Lupus”:
Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.
How to connect with Gwen:
Email: gwen@thegwenalexander.com
YouTube:
https://bit.ly/LupusLivingPodcastYouTubeChannel
Website: thegwenalexander.com/lupus-life-podcast
Facebook: facebook.com/lupuslivingpodcast
Instagram:
instagram.com/thelupuslivingpodcast
Disclaimer: The information in this podcast is
for informational purposes only. The opinions of the guests
are their own. The host of the podcast is not a medical
professional. You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.
Mehr
27.06.2022
14 Minuten
Saying no and setting boundaries can be hard. When you have
lupus, this is a skill we learn to manage our symptoms. In
today’s episode, Gwen shares two books that have helped her deal
with being a codependent person. These books set the
foundation to be able to say no when needed and set boundaries in
relationships to help her stay as mentally and physically healthy
as possible.
Books mentioned in the podcast:
Codependent No More-How to Stop Controlling Others and Start
Caring for Yourself (Melody Beattie)
Love Is A Choice-Recovery for Codependent Relationships
Get the book “Living Life with Lupus”:
Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.
How to connect with Gwen:
Email: gwen@thegwenalexander.com
YouTube:
https://bit.ly/LupusLivingPodcastYouTubeChannel
Website: thegwenalexander.com/lupus-life-podcast
Facebook: facebook.com/lupuslivingpodcast
Instagram:
instagram.com/thelupuslivingpodcast
Disclaimer: The information in this podcast is
for informational purposes only. The opinions of the guests
are their own. The host of the podcast is not a medical
professional. You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.
Mehr
Über diesen Podcast
The Lupus Living Podcast will inspire you to keep going through the
challenges of living with lupus. Gwen Alexander, your host, was
diagnosed with lupus after several emergency room visits and
hospital stays. She has had to make many changes to her life since
her diagnoses. She has been on a journey of making changes to her
life that will help her still live a full life with lupus. Follow
the podcast to learn how to navigate the flare ups of living with
lupus. How to connect with Gwen: Email: gwen@thegwenalexander.com
Website: thegwenalexander.com/lupus-life-podcast Facebook:
facebook.com/lupuslivingpodcast Disclaimer: The information in this
podcast is for informational purposes only. The opinions of the
guests are their own. The host of the podcast is not a medical
professional. You should consult with your doctor or medical
professional before you make any changes that may affect your
health in any way.
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