Miss Britt

Organization can seem like a giant feat, and even the word can overwhelm people! That's why I'm coming at you with three ways to start organizing your life, so you have a place to start! Fear not if you are still overwhelmed, just starting with one thing helps more than you know! If you listen to this episode and are like "okay Britt, I'm ready! Let's do this! But... I'm stuck, and need more support" I gotchu covered! I am currently accepting one-time bookings for coaching calls where we can lay out a plan for you to start organizing, and discuss the specifics actually in YOUR life! Follow me on Instagram @brittney_tougas and DM me "declutter" and we'll book your call today! I can't wait to help you organize, make sure to leave a review for this episode so I can make even better ones for you, and tag me in your Instagram story if you use any of these organizing tactics! Happy organizing! Talk to you next week! 

Friends, this is one of my favorite topics! This episode dives into some of the best ways I've learned to cope with in-the-moment anxiety, and I hope you can relate, and that it helps you as well!  Disclaimer: I am not a doctor. I cannot diagnose you with anxiety, nor can I tell you for sure what will work for you. These are just methods that help me and I’m offering up suggestions, you do not have to take them if you don’t feel aligned to. If you try out any of these methods or loved this episode, please leave a review, screenshot and post to your Instagram story and tag me, I so appreciate your support! See you next week!  Here's the link for 30 Days To: Your Best Self  https://checkout.square.site/buy/GTMDLR6JAIW436VAEIBBIYY3  Instagram: @brittney_tougas TikTok: @itsbrittneybabe13

This episode acknowledges the negative self talk we face when trying to achieve a goal or step into a new version of ourselves, and stresses the importance of taking that messy action. Join Coach Brittney as she discusses our struggles with achieving goals and how we can get started today taking one step forward. Please share and leave a review! 

Welcome back to the Miss Britt podcast! I can't wait to get pumped each week with you for a new episode! I hope you enjoy this new introduction as well as some updates to where I'm headed, and a discussion around self awareness and a "one size fits all" mentality.