Dear Mom, Love Daughter

Join Becca and Andrea this week as they interview Heidi and Isabelle Perla about graduating college in the year 2020...right when the COVID news broke. This episode will touch on really difficult topics like how it felt to not have a graduation ceremony, job recruitment during COVID, living at home during this process, and how that has affected Isabelle and her mom's relationship. This situation is NOT unique to many mothers and daughters right now, so tune in to hear an honest conversation with Isabelle and her mom. And...at the end, we get a skincare tip from the skin care expert herself (@skin_nydipping on Instagram)!!

Yes yes, we know it has been a while, but this Fall has been insane! From the normal Autumn stressors to COVID, the world has been rapidly changing, so when the election came around it hit everyone pretty hard emotionally. It feels like it impacted every person in the country so heavily, that it forced people to stop and sit with their emotions whether they wanted to or not.  In this week's episode, we debrief our pre, during, and post-election feelings and how it impacted us the past two weeks: inability to do work, lack of focus, tears, laughter, and everything in between. 

Tune in to this week's episode as Becca and Andrea move from talking about how stress manifests in their lives, to how their stress dissipates. As we know, mothers and daughters can definitely stress one another out, but due to the weight and importance of the relationship to one another, a mother-daughter relationship can also be the strongest tool in helping relieve anxiety.  Join us as Becca and Andrea reminisce about times they have helped each other relieve stress, as well as their favorite ways to purge themselves of stress through cooking, dancing, exercise, etc. Look out for the DMLD newsletter with special links to recipes and playlists! (https://mailchi.mp/0017b495fc0b/dmldpodcastcommunity?fbclid=IwAR3jY0fABMoLuemxVMZow03UgjVzU8fC90vGbxgpA7Kh1PHa46o7nGDPInA)

Yes! Dear Mom, Love Daughter, is back from a much-needed vacation before the chaos of the fall begins. Tune in this week to hear what stresses Becca and Andrea out, how these anxieties affect their relationship, and their goals on how to improve upon how they address these stresses for the coming year. In the midst of Becca and Andrea's time off from work, organization, and habits of daily life, they realized they needed to address their stresses head-on, so they could start the fall with a cleansed and clear slate. Stress can be a parasite in areas of our lives we don't even notice until it's too late.  In this episode, Becca and Andrea discuss the ways in which their respective stresses can be toxic in different areas of their lives...as well as how, sometimes, stress is a good thing. Stress is a feeling our bodies produce for a reason, and the key is looking at it head-on to figure out how to address it.