Stress: Learn From It, Accept It, or Let It Go
31 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
Yes! Dear Mom, Love Daughter, is back from a much-needed vacation
before the chaos of the fall begins. Tune in this week to hear
what stresses Becca and Andrea out, how these anxieties affect
their relationship, and their goals on how to improve upon how
they address these stresses for the coming year.
In the midst of Becca and Andrea's time off from work,
organization, and habits of daily life, they realized they needed
to address their stresses head-on, so they could start the fall
with a cleansed and clear slate. Stress can be a parasite in
areas of our lives we don't even notice until it's too
late.
In this episode, Becca and Andrea discuss the ways in which their
respective stresses can be toxic in different areas of their
lives...as well as how, sometimes, stress is a good thing. Stress
is a feeling our bodies produce for a reason, and the key is
looking at it head-on to figure out how to address it.
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