Stress Relief...Made Fun?!

Tune in to this week's episode as Becca and Andrea move from
talking about how stress manifests in their lives, to how their
stress dissipates. As we know, mothers and daughters can
definitely stress one another out, but due to the weight and
importance of the relationship to one another, a mother-daughter
relationship can also be the strongest tool in helping relieve
anxiety. 

Join us as Becca and Andrea reminisce about times they have
helped each other relieve stress, as well as their favorite ways
to purge themselves of stress through cooking, dancing, exercise,
etc. Look out for the DMLD newsletter with special links to
recipes and playlists!
(https://mailchi.mp/0017b495fc0b/dmldpodcastcommunity?fbclid=IwAR3jY0fABMoLuemxVMZow03UgjVzU8fC90vGbxgpA7Kh1PHa46o7nGDPInA)