Podcaster
Episoden
11.01.2025
13 Minuten
Episode Summary:
The fires sweeping through Los Angeles have left many feeling
overwhelmed and unsure how to move forward. In this episode,
Julia Rose has a message for those navigating this crisis up
close.
She discusses the importance of prioritizing your safety and
taking care of the basics during crises like this. Whether you’re
directly affected or supporting others, this episode offers clear
steps to help you navigate this challenging time with resilience
and care.
Mehr
31.12.2024
11 Minuten
Episode Highlights:
In this episode, the fascinating science and profound impact of
hope was explored through a compelling historical research study.
Drawing from Dr. Bruce Perry's teachings and the host’s personal
experiences as a trauma survivor and therapist, Julia examines
how small moments of intervention can ignite lasting change in
those experiencing trauma.
Highlights:
The Science of Hope: Understanding hope as a
belief in possible future positive outcomes through a
landmark scientific study
Personal and Professional Perspectives: How
hope shapes trauma recovery and healing through both clinical
expertise and lived experience
The Power of Small Interventions:
Understanding how brief positive interactions can create
lasting impact in trauma recovery
Building Bridges Through Relationships: How
safe, respectful interactions over time contribute to healing
and growth
Whether you're an educator, counselor, or someone on their own
healing journey, this episode offers valuable insights into how
hope can transform lives and the crucial role we all play in
fostering hope in others.
Join licensed marriage and family therapist Julia Rose Polk as
she challenges educators to evaluate their own schools' progress
in implementing these crucial trauma-informed practices. Whether
you're just starting out or deep in the implementation process,
this episode provides valuable insights into creating truly
trauma-responsive learning environments.
Episode Show Notes: http://www.traumacamp.com/39
Want FREE access the full training video and
download?
Visit: www.traumacamp.com
Want to Join Our Community?
Instagram:
www.instagram.com/traumacampforteachers
Facebook: https://www.facebook.com/TraumaCamp/
Email Updates Every WeekGet Our Special
Podcast: www.traumacamp.com/podcast
Trauma Camp Website: www.traumacamp.com
Mehr
17.12.2024
15 Minuten
Episode Highlights:
Ever wonder why some stress makes us stronger while other stress
can break us down? Not all stress is created equal.
In this groundbreaking episode, the complex world of stress is
demystified, revealing three critical types that can dramatically
shape our lives and our students' experiences.
Whether you're a teacher, parent, or someone seeking to
understand human resilience, this episode offers a powerful lens
into how stress shapes our lives - from childhood through
adulthood.
Highlights:
The Hidden Truth About Stress: Why
everything you thought you knew might be wrong
Three Types of Stress: Discover which kind
can help you grow versus which can harm your health
Practical Insights for Educators: Learn how
different stress experiences impact student behavior,
learning, and long-term development
Whether you're a teacher, parent, or someone seeking to
understand human resilience, this episode offers a powerful lens
into how stress shapes our lives - from childhood through
adulthood.
Join licensed therapist Julia Rose Polk as she supports educators
to evaluate their own schools' progress in implementing these
crucial trauma-informed practices. Whether you're just starting
out or deep in the implementation process, this episode provides
valuable insights into creating truly trauma-responsive learning
environments.
Want FREE access the full training video and
download?
Visit: www.traumacamp.com
Want to Join Our Community?
Instagram:
www.instagram.com/traumacampforteachers
Facebook: https://www.facebook.com/TraumaCamp/
Get Our Special Podcast Email Updates Every
Week: www.traumacamp.com/podcast
Trauma Camp Website: www.traumacamp.com
Mehr
10.12.2024
14 Minuten
Episode Highlights:
Dive into the psyche of human interaction with Julia Rose Polk,
trauma therapist and host of the Trauma Camp for Teachers
podcast. In this episode, we explore:
The 'Why' of the Brain: Understanding the
fundamental reasons behind human behavior can revolutionize
how we interact with students, colleagues, and loved
ones.
Three Primary Drivers: Discover the
core factors behind why people act the way they do, and how
to apply this understanding in your teaching, leadership, and
personal relationships.
Insights from Experience: Julia shares
personal stories from her high school years and her time as
an admissions assistant, highlighting how these drivers
manifest in educational settings.
Practical Applications: Learn how
understanding these motivations can lead to more empathetic
and effective interactions, transforming the way we approach
conflicts and relationships.
Empathy Over Reaction: Discover the
importance of recognizing the underlying needs and fears in
others, rather than merely reacting to surface
behaviors.
Join licensed marriage and family therapist Julia Rose Polk as
she challenges educators to evaluate their own schools' progress
in implementing these crucial trauma-informed practices. Whether
you're just starting out or deep in the implementation process,
this episode provides valuable insights into creating truly
trauma-responsive learning environments.
Episode Show Notes: https://www.traumacamp.com/37
Want FREE access the full training video and
download?
Visit: www.traumacamp.com
Want to Join Our Community?
Instagram:
www.instagram.com/traumacampforteachers
Facebook: https://www.facebook.com/TraumaCamp/
Get Our Special Podcast Email Updates Every
Week: www.traumacamp.com/podcast
Trauma Camp Website: www.traumacamp.com
Mehr
04.12.2024
15 Minuten
In this insightful episode of the Trauma Camp for Teachers
podcast, host Julia Rose McDermott-Polk, a licensed marriage and
family therapist, delves into the critical topic of building
resilience versus vulnerability in children. Dispelling the myth
that children are inherently resilient, Julia explores:
The Misconception of Resilience: Why the
belief that children can bounce back from any adversity is
not only flawed but potentially harmful.
The Role of Stress: Understanding the types
of stress - predictable, moderate, controlled, and buffered
by supportive relationships - that foster resilience versus
those that lead to vulnerability (unpredictable, severe, and
prolonged).
Neuroscience and Traumatology: Insights from
Dr. Bruce Perry, a leading biological traumatologist, on how
our environments and relationships shape our mental health
and resilience.
Practical Advice for Educators: How teachers
can identify signs of vulnerability in students and apply
strategies to support them towards resilience through
thoughtful, predictable, and supportive interactions.
The Power of Relationships: The importance
of safe, supportive adults in buffering stress and helping
children manage and grow through their experiences.
Neuroplasticity: The hopeful message that
even those who grew up vulnerable can develop resilience at
any age through the right kinds of stress experiences.
Join licensed marriage and family therapist Julia Rose Polk as
she challenges educators to evaluate their own schools' progress
in implementing these crucial trauma-informed practices. Whether
you're just starting out or deep in the implementation process,
this episode provides valuable insights into creating truly
trauma-responsive learning environments.
Episode Show Notes:
https://www.traumacamp.com/36
Want FREE access the full training video and
download?
Visit: www.traumacamp.com
Want to Join Our Community?
Instagram:
www.instagram.com/traumacampforteachers
Facebook: https://www.facebook.com/TraumaCamp/
Get Our Special Podcast Email Updates Every
Week: www.traumacamp.com/podcast
Trauma Camp Website: www.traumacamp.com
Mehr
Über diesen Podcast
How do I become a trauma-informed teacher? How can I better handle
student outbursts? Is there a way to get back some of my precious
teaching time? These are some of the big questions that trauma
expert and therapist, Julia Rose Polk, digs into on the Trauma Camp
for Teachers Podcast. In addition to mini-workshop style overviews
and step-by-step guides, each episode is designed to help you take
in cutting-edge science and research and make actionable progress
with your students and within your classroom. Julia Rose’s
specialty is getting you up to speed on building and sustaining
respectful relationships with each of your students and colleagues.
Want to learn about Rupture & Repair? Thinking about adding
Brain Breaks to your day or crafting a user-friendly Calming
Corner? Need help de-escalating some of your students? Discover why
thousands of educators turn to Julia Rose generate meaningful and
lasting personal and professional changes that impact their
students, their schools and their own lives.
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