Breaking the Fear Algorithm – Your Mind's Most Dangerous Addiction

Maybe you have already noticed it. You scroll through the news,
watch one more video about what is going wrong in the world and
somehow you just can't stop. Not because you enjoy it, but
because your brain has learned that danger is worth paying
attention to.


In this episode I talk about exactly that. About the fear
algorithm that lives not just in your phone but deep inside your
own thinking. About how we have been trained to look for threats,
conflicts and problems and why this pattern is so incredibly hard
to break.


I also share honestly what happened to me recently, how I
screamed my anger out on the way to the gym and what that moment
taught me about letting go.


Together we go through an exercise from Lesson 90 of A Course in
Miracles that will show you that your problem and its solution
have never been separated by time.





You were never truly trapped. You just forgot where the switch
was.