# 27: The Gift of Being “Too Sensitive”- How to Turn Energetic Overwhelm into Your Greatest Superpower

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Do you feel drained after being around others? Ever been told
you’re “too sensitive”?


In this episode, Dr. Katharina explains why your sensitivity is
actually a gift and how to transform overwhelm into intuitive
clarity. 


You’ll learn what’s really happening energetically, how to
activate your heart as a powerful boundary, and experience a
short practice to release energy that isn’t yours.
What You’ll Learn in This Episode

(0:24) – The hidden gift of being “too sensitive” Why sensitivity
is not a flaw-and how it’s actually a sign of deep intuition and
inner wisdom.


(2:38) – How childhood patterns shape your energetic sensitivity
Learn how being the emotional “peacemaker” wires you to feel
everyone else’s energy before your own.


(4:22) – What’s happening energetically when you feel overwhelmed
Understand how your aura becomes too permeable and how that leads
to exhaustion and emotional overload.


(7:13) – Why closing your heart makes things worse Discover the
energetic truth behind emotional self-protection and why most
sensitive people are doing the opposite of what works.


(8:04) – Your open heart: the most powerful energetic boundary
How an activated heart creates a strong toroidal field around
you: like the Earth’s magnetic shield.


(10:08) – The surprising ripple effect of your energy Learn how
your coherent energy field positively entrains others and lifts
the vibration of those around you.


(12:08) – A short practice to let go of what’s not yours Release
tension and unwanted energy using a magical visualization with a
shimmering balloon.


(18:21) – Why heart activation is your best protection The real
reason your heart is your most powerful toolnand how to start
using it daily.


(18:57) – Invitation to join the free 4-part video course Learn
how to activate your heart, release emotional overwhelm, shift
difficult relationships, and connect with others in a private
healing community.