#36: How to Break Free from Repeating Patterns

What if the universe is completely just-and nothing you send out
ever disappears? If you’ve ever wondered why certain patterns
keep repeating, this episode reveals the energetic reason behind
it.


You’ll discover the hidden law that shapes every part of your
life, how your thoughts and emotions act as real energy that
always returns, and why this isn’t punishment but feedback for
your soul’s growth.


Dr. Katharina also guides you through a simple white-light
practice to neutralize negativity and a heart-based method to
raise your vibration so you can live in harmony with the energy
you send out.
️ Main Teaching Points



(0:36) – What the Law of Return really means: the universe as
a closed, self-balancing system.




(4:16) – The science behind it: energy conservation and
quantum consciousness.




(9:09) – How higher awareness speeds up the energetic
feedback loop of karma.




(11:05) – A personal story showing how energy instantly
mirrored back.




(17:45) – The white-light practice and heart-coherence
technique to transform what you send out.




If you’re ready to go deeper and experience what it means to live
from your heart, join my course “Awakening Your Heart’s Power” at
www.myhealing.guide . You’ll learn how to connect to your heart’s
healing energy and become part of our SoulFamily community - a
loving space for spiritual growth and tra