#29: Blocked Chakras & Trapped Emotions: How to Finally Let Go

Are blocked chakras keeping you stuck in emotional patterns? In
this transformative episode of the Energy Healing Podcast, Dr.
Katharina explores how unresolved emotions get trapped in your
chakras-and how this hidden energy can affect your health,
self-worth, and relationships.


You’ll learn the emotional meaning of each chakra, how to
identify your own blocked energy centers, and how to begin
releasing what's been holding you back. Through a guided
heart-based practice, you’ll gently open your energetic system
and restore flow. Plus, discover how to go deeper in Dr.
Katharina’s free course Awakening Your Heart’s Power.


Tune in to uncover the energetic root of emotional pain-and how
to heal it through chakra awareness and heart-based energy
healing.


.Join the upcoming FREE online course to awaken your heart,
connect with your SoulFamily and receive FREE monthly group
healings: https://drkatharina.com/soulfamily-sign-up/


2:01) What chakras really are-and why they hold more than just
energy (4:04) Chakras, glands, and how they relate to emotional
patterns (5:35) How trapped emotions keep repeating your
childhood wounds (8:20) Overview of the main chakras and the
emotions they hold:   • Root Chakra - Safety, grounding, survival
fears   • Sacral Chakra - Relationships, shame, creativity   •
Solar Plexus -Self-worth, control, stress   • Heart Chakra -
Love, connection, healing power   • Throat Chakra - Expression,
truth, authenticity   • Third Eye Chakra - Intuition, clarity,
inner vision   • Crown Chakra -Spirituality, purpose, divine
connection (17:14) Guided practice: Tune into your body and clear
blocked energy (26:23) Invitation to join the free course
Awakening Your Heart’s Power and Soul Family Community