Why Your Skin Is Begging You to Heal Your Gut First

Skin issues like acne, eczema, and rosacea are deeply connected to
internal imbalances, especially those originating in the gut. It is
important to explore diet—particularly sugar, refined carbs, and
dairy—because it can drive inflammation, insulin resistance, and
hormonal disruption, all of which contribute to poor skin health.
Topical treatments and antibiotics may provide short-term relief,
but they often disrupt the skin and gut microbiome, worsening
conditions over time. A Functional Medicine approach focuses on
restoring gut balance, identifying food sensitivities, and
supporting detoxification pathways with nutrient-dense foods,
supplements, and lifestyle practices. Addressing the root causes
not only improves skin but also promotes systemic healing and
resilience. In this episode, I speak with three of our doctors at
The UltraWellness Center—Dr. Elizabeth Boham, Dr. Cindy Geyer, and
Dr. Todd LePine—about why, when it comes to skin care, we need to
look inside the body first. Dr. Elizabeth Boham is Board Certified
in Family Medicine from Albany Medical School, and she is an
Institute for Functional Medicine Certified Practitioner and the
Medical Director of The UltraWellness Center. Dr. Boham lectures on
a variety of topics, including Women’s Health and Breast Cancer
Prevention, insulin resistance, heart health, weight control and
allergies. She is on the faculty for the Institute for Functional
Medicine. Dr. Cindy Geyer received her bachelor of science and her
doctor of medicine degrees, with honors, from the Ohio State
University. She completed residency in internal medicine at Strong
Memorial Hospital in Rochester, N.Y. and is triple board certified
in internal medicine, integrative medicine and lifestyle medicine.
Dr. Todd LePine graduated from Dartmouth Medical School and is
Board Certified in Internal Medicine, specializing in Integrative
Functional Medicine. He is an Institute for Functional Medicine
Certified Practitioner. Prior to joining The UltraWellness Center,
he worked as a physician at Canyon Ranch in Lenox, MA, for 10
years. Dr. LePine’s focus at The UltraWellness Center is to help
his patients achieve optimal health and vitality by restoring the
natural balance to both the mind and the body. His areas of
interest include optimal aging, bio-detoxification, functional
gastrointestinal health, systemic inflammation, autoimmune
disorders, and the neurobiology of mood and cognitive disorders.
Dr. LePine enjoys skiing, kayaking, hiking, camping, and golfing in
the beautiful Berkshires, and is a fitness enthusiast. This episode
is brought to you by BIOptimizers. Head to bioptimizers.com/hyman
and use code HYMAN10 to save 10%. Full-length episodes can be found
here: Treating Acne From The Inside OutChoosing Skin Care Products
that Won’t Make You SickTreating Adult Acne & Rosacea From The
Inside Out