How Jeff Bland Reversed His Biological Age at 79 (Part 1)

Dr. Jeff Bland has been called the father of Functional
Medicine—and for good reason. His groundbreaking work helped shift
our understanding of chronic disease and inspired a generation of
doctors  to look beyond symptoms and toward root causes. On
this episode of The Dr. Hyman Show, I sit down with Jeff to talk
about what he’s learned from more than 50 years of studying the
science of health, aging, and disease prevention. We explore: • Why
your biology is not predetermined by your genes—and how to unlock
your full potential • What Jeff’s own health journey reveals about
inflammation, biomarkers, and aging well • How what you eat can
shape everything from inflammation to longevity • Long-term disease
risk is shaped by what surrounds you—and how your body responds
Tune in for an insightful conversation with one of my greatest
mentors—and discover how science, curiosity, and personal agency
can help you live a longer, healthier life. View Show Notes From
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