Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It

Dr. Jeff Bland has been a guiding force in my life—and in the world
of Functional Medicine. For decades, his work has helped shift
medicine away from naming and blaming disease, toward truly
understanding and addressing its root causes. In this episode of
The Dr. Hyman Show, Jeff and I continue our conversation about how
to turn the tide on chronic disease—starting with the immune
system. We discuss: • How aging quietly weakens your immune
system—and why you don’t have to accept it • How phytochemicals act
as gene regulators—not just antioxidants • Why your diet might be
accelerating immune dysfunction (and how to fix it) • Why Himalayan
Tartary Buckwheat may be the most powerful food you’re not eating
(yet) • What it means to rejuvenate your immune system—and how to
start doing it today This conversation is personal for both of
us—and a powerful reminder that when we care for the body, it has
an incredible capacity to heal. View Show Notes From This
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