Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters

Dwayne “The Rock” Johnson isn’t just a global icon—he’s a father of
three and a passionate advocate for taking control of your health.
On this episode of The Dr. Hyman Show, I sit down with Dwayne to
talk about what it really means to own your health. From advanced
labs and AI tools to the power of functional medicine, he shares
how root-cause approaches have helped him stay ahead of health
risks, stay grounded through stress, and show up for the people who
matter most.We discuss:• The overlooked lab tests that could change
the way you manage your health• How gut imbalances can quietly
impact your mood, memory, and metabolism• Simple habits that anchor
your health—especially when life gets hectic• How prioritizing
health helped Dwayne show up better as a father—and why that lesson
applies to all of us This lively conversation covers a lot of
ground, with insights on fatherhood, aging, and purpose—it’s a
powerful reminder that real strength starts from within. View Show
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