Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)

On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert
in human performance, shares how to use your blood work, sleep
metrics, and movement data in a way that actually helps you feel
better—not just check more boxes. We discuss:  • What most
people get wrong about sleep—and how to fix it • Why early testing
can change your long-term health • How muscle impacts your brain,
hormones, and aging • What high performers do differently—and how
to apply it to your life Whether you want more energy, better
sleep, or a smarter way to track your health—this one’s a game
changer.  Tune in—you don’t want to miss it. View Show Notes
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