Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden

My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent
decades proving how small, smart changes can save millions of
lives.  We talk about his new book, The Formula for Better
Health: How to Save Millions of Lives—Including Your Own—a
fascinating look at what really works to prevent disease and
rebuild public trust. We also dive into his See–Believe–Create
framework—how it connects public policy with personal action to
make prevention the easy choice. Catch the full conversation on
YouTube or listen wherever you get your podcasts.  We
unpack:  • Why rebuilding trust in public health is key to
protecting your own wellbeing  • How balancing sodium and
potassium could transform your heart health  • What the food
industry learned from Big Tobacco—and how to take back control of
your choices  • Simple policy shifts that could save millions
of lives and make prevention easier for everyone  • How AI and
team-based care could shape a future of medicine that works for
you  We already know what works. The challenge is putting it
into action. This conversation is about how each of us can help
create that change, one small step at a time.  View Show Notes
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