Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach

Your brain doesn’t wait until old age to start changing. It’s being
shaped right now by the choices you make every single day. On this
episode of The Dr. Hyman Show, I’m joined by preventive neurologist
Dr. Richard Isaacson—founder of RetainYourBrain, a free assessment
platform empowering people to understand and improve their
cognitive health. Dr. Isaacson was also recently featured in a CNN
documentary highlighting his groundbreaking work on Alzheimer’s
prevention. In our conversation, we dig into what the latest
science reveals about cognitive longevity—how biomarkers,
metabolism, nutrition, and sleep shape the brain’s long-term
performance. Watch the full conversation on YouTube, or listen
wherever you get your podcasts. We cover: • What early biomarkers
can reveal about long-term brain health • How metabolism, blood
sugar, and belly fat impact memory and focus • Why a personalized
plan beats a one-size-fits-all approach to Alzheimer’s • Lifestyle
changes that strengthen cognitive resilience starting now • The
role of hormones, exercise, sleep, and supplements in prevention
Resource mentioned: CNN Feature I believe we deserve to stay sharp,
engaged, and fully ourselves as we age—this conversation shows
what’s possible. View Show Notes From This Episode Get Free Weekly
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