Shame and Fear-Based Relationships/Environments

Today I talk about how shame feels like it's chewing me up and
spitting me out. I talk about the components of a fear-based
environment (or childhood) and how that results in chronic shame.
And finally, I share your experiences with shame. 


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You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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Journal at
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For mental health supports:


National Suicide Pr...