Exploring Trauma Through Critical Memory Integration feat. Estefana Johnson

In this conversation, Estefana Johnson and I delve into the
complexities of trauma and the innovative therapeutic approach
known as Critical Memory Integration (CMI). We discuss the
importance of understanding trauma not just as a singular event
but as a series of experiences that shape an individual's
response to adversity. We talk about the need for a personalized
approach to therapy that respects the unique experiences of each
individual, allowing for deeper healing and integration of past
memories. The conversation also highlights the significance of
creating a safe therapeutic space where we can explore feelings
and experiences without judgment. Thank you so much to Estefana
for sharing her expertise! 


You can learn more about Estefana and CMI here:
https://arisealliance.org/about-us/estefana-johnson/ 


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Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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For mental health supports:


National Suicide Pr...