Fighting Shame Through DBT Feat. Dr. Kiki Fehling
46 Minuten
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vor 5 Monaten
As promised I had to talk more about shame. In today's episode
Dr. Kiki Fehling brings the DBT perspective to what causes shame,
shame vs. guilt, and how we cope with shame. (Can you say
opposite action???)
Watch the episode
here: https://www.youtube.com/watch?v=Qynq1T36Lp0
Kiki is a licensed psychologist, author, speaker, and
Linehan-Board-certified expert therapist in Dialectical Behavior
Therapy (DBT). She focuses on accessible teaching of DBT skills
to the public through books, skill cards, social media, speaking,
etc. Kiki can be found at the following:
https://www.kikifehling.com/
IG @dbtkiki
Youtube https://www.youtube.com/@dbtkiki
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Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE
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For mental health supports:
National Suicide Pr...
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