Fighting Shame Through DBT Feat. Dr. Kiki Fehling

Fighting Shame Through DBT Feat. Dr. Kiki Fehling

46 Minuten

Beschreibung

vor 5 Monaten

As promised I had to talk more about shame. In today's episode
Dr. Kiki Fehling brings the DBT perspective to what causes shame,
shame vs. guilt, and how we cope with shame. (Can you say
opposite action???)


Watch the episode
here: https://www.youtube.com/watch?v=Qynq1T36Lp0


Kiki is a licensed psychologist, author, speaker, and
Linehan-Board-certified expert therapist in Dialectical Behavior
Therapy (DBT). She focuses on accessible teaching of DBT skills
to the public through books, skill cards, social media, speaking,
etc. Kiki can be found at the following: 


https://www.kikifehling.com/


IG @dbtkiki 


Youtube https://www.youtube.com/@dbtkiki 


Send us a text message to be anonymously read and responded to!


Support the show


You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the
show at boldbeautifulborderline.com

If you like the show we would love if you could rate,
subscribe and support us on Patreon.
Patreon info here:
https://www.patreon.com/boldbeautifulborderline?fan_landing=true


Purchase Sara's Exploring Your Borderline Strengths
Journal at
https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1


For mental health supports:


National Suicide Pr...

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15