E290: Amanda Cahil- Redefining YOU!

Learn more about Amanda at:  https://www.amandacahill.com/


Buy amanda's Book at: Redefining You: The 4-step process to find
CONFIDENCE, CLARITY, and PURPOSE As A Woman: Cahill, Amanda:
9781966798064: Amazon.com: Books
Show notes timestamps:

[01:25] Amanda successfully climbed corporate leader: helping
women break free from the ordinary.


[04:02] She moved 25 times during childhood: she wanted to be a
performer as a child but shifted to a corporate career in her
20s.


[08:24] Being drained is the first sign you are not aligned with
your purpose: women attending to the needs of others - finding
your joy again.


[11:41] Postpartum depression and need for raw conversations:
don’t paint the perfect picture out of your life - no one’s life
is perfect. 
️ [15:20] Writing as a tool and Amanda’s book: redefining her
self, slowing down and being in alignment with her
self. 
️ [19:40] Developing self-confidence: understanding what you want
to become - GPS analogy.
[25:09] Dealing with Naysayers and people who criticize: the
power of your whys.
[29:12] Finding your people outside of your marriage: your spouse
can’t be 100% in everything in your life. 
[34:59] Amanda’s book “Redefining You” release.
[36:34] What makes Amanda tick: slowing down, hearing yourself,
and dancing.


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