126. The Viral Art of Owning Your Weird: Confidence, Critics & Kindness —The “Tony P” Internet Playbook (ft. Anthony “Tony P in DC” Polcari)

Anthony “Tony P” Polcari—known online as “the nicest man on the
internet”—isn’t just sharing fit checks and cooking tips. He’s
leading a quiet revolution in what he calls vibrant masculinity—a
version of manhood that’s warm, open, and deeply relatable.


Originally from Boston and now based in Washington, D.C., Tony is
a consultant by day and content creator by... well, also by
day—during Uber rides, lunch breaks, and late-night edits. With a
background in storytelling, a love for cooking passed down from
his parents and grandmother, and an instinct for making people
feel seen, Tony has built a safe, inviting space online—one
“Sunday fit” and wholesome vlog at a time.


In this episode, we talk about what it means to own who you are
instead of running from it. Tony shares how he handles online
critics, why he avoided reading comments for the first year, and
how he leans on his real-life “cabinet” of trusted voices to stay
grounded. As his presence on Instagram and TikTok continues to
grow—reaching hundreds of thousands—he remains focused on the
mission: helping people feel less alone, especially those who
don’t feel “normal,” and reminding us that the internet can still
be a kind, human place.


We also dive into how he balances a growing consulting business,
dreams of a broadcasting career, and a twice-a-day content
schedule—all without losing the joy.


Wholesome, honest, and full of heart—this one’s for the creators,
the feelers, and anyone trying to show up more fully as
themselves.


Show notes~


Instagram https://www.instagram.com/_tonypindc/?hl=en





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