April Reset: Planning Softly, Faithfully, & With Purpose with Shedrica

April Reset: Planning Softly, Faithfully, & With
Purpose
Lupus Speaks & Chronically Planned Podcast | Hosted by
Shedrica Shant’eThe Shift into Q2 & Personal
ReflectionThe truth is — this past season was heavy. As
women navigating chronic illness, we often face seasonal
depression, mental health shifts, and the pressure to “keep up”
when our bodies simply say otherwise.


In this episode, I share openly about how I’ve been moving
through functional depression, and why as we step into Spring,
I’m focusing on soft planning — choosing to
refresh, reorganize, and give myself grace without the guilt of
starting over.


Whether you’re dealing with health challenges, family
responsibilities, or just feeling overwhelmed, this is your
gentle reminder:
You don’t have to hustle your way into Q2 — you have permission
to slow down and still make progress.


What’s Coming on the Podcast This MonthThis
season is about alignment, not pressure. Here’s what you can
expect in April:


April 9 — Planning with Your Body
How I’ve been learning to plan based on my cycle, energy, and
capacity — instead of forcing productivity.


April 16 — Guest Interview with Andria
Singletary
Andria is a wife, mom, and marketing strategist
helping moms and entrepreneurs market without relying on social
media. If you’re tired of “doing the most” online just to get
your business seen, you’ll love this conversation.


April 23 — The Power Hour Method
I’ll walk you through the planning method I personally use as a
mom, lupus warrior, and woman managing limited energy — helping
you find margin without following rigid routines.


April 30 — Choosing the Right Planner & Building Your
Soft Planning System


Whether you’re team paper, team digital, or trying to figure it
out, I’ll help you build a system that moves with you, not
against you.


Ways to Work with Me + Resources


If you’re sitting there wondering how to actually build your own
soft planning system, I have some things just for you:
Dear God... Prayer & Reflection
Journal
This journal was once a handmade product I used to ship out
personally. Now, it’s available as a printable and digital
journal for you to use for quiet reflection, prayer, and
spiritual reset. [Get the Journal ]


Plan With Your Body Starter Pack
Your free toolkit for daily and weekly planning around your
capacity. Perfect for lupus warriors and anyone navigating
unpredictable energy. [Download the Starter Pack ]


Power Hour Sessions
If you’re ready for me to help you build a custom, flexible,
grace-filled planning system — book a private 1:1 session with
me. We’ll map it out together. [Book a Power Hour ]


Be a Guest on the Podcast
Applications for guest interviews are OPEN until April
21st.


If you have a story about faith, chronic illness, planning, or
personal growth — I’d love to hear from you.


[Apply to be a Guest ]


Connect with Andria
Want to work with Andria after hearing her episode?


Learn more about Andria & her offers


Takeaways from this Episode:




You don’t have to hustle your way into Q2.




You are allowed to adjust the plan.




Planning with your cycle can change how you show up.




Reflecting, soft planning, and faith-based routines allow you
to reset without shame.




God is not grading you on performance, but gently guiding
you.







Resources Mentioned:




[Dear God... Prayer & Reflection Journal]




[Plan With Your Body Starter Pack]




[Book a Power Hour Session]




[Apply to be a Guest]




[Andria Singletary — Mama Turned Mompreneur]




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