Becoming Whole Part 2 of Becoming Series

In this episode of Chronically
Becoming, we’re exploring what it really means
to feel whole — especially while living with chronic
illness.


Shedrica Shant’e shares her personal journey of reconnecting with
her body, slowing down long enough to hear what it truly needs,
and choosing wholeness over hustle. This isn’t about fixing
yourself — it’s about honoring where you are and making
intentional choices that reflect the life you want to feel.


Whether you're navigating life with lupus, chronic fatigue, or
simply craving clarity, this episode invites you to create space
for nourishment, responsibility, and deep self-care.


Inside This Episode:




The difference between appearing whole and feeling whole




What your body might be asking you for right now




How to shift from survival mode into intentional healing




The role of clarity, nourishment, and faith in your becoming
era




Gentle questions to check in with yourself this week


Favorite Quotes:




“Wholeness isn’t about being seen — it’s about feeling
light.”
“It’s on you to decide how you want your life to feel.”
“You don’t have to rush to be whole. You just have to honor
what’s real.”


Tags: wholeness, chronic illness healing, lupus,
self-care, body awareness, faith and clarity, personal growth,
nourishment, becoming her, mindset reset