89: Recovery Mindset for Vacations | 4 Keys to Stay Sober from Porn During and After Travel

It can be very hard for many men to stay sober from porn on
vacations - both during and after. We are thrown out of our
structure and norm, and many of us can feel far more impulsive
and prone towards porn addiction. 


This can seem counterintuitive, as you'd think that vacation and
travel would make it easier to stay sober. I talk about why this
is not the case for many people, why post-vacation can be a time
of serious relapse with porn, and how to guard against these
pitfalls and stay clean of porn during travel. 


I do this using 4 keys to stop watching porn while
traveling: 
Keeping StructureToning Down IntensityGrowing
RelationshipsWatching Nutrition

These 4 keys to stay clean of porn on vacation are fundamental to
a recovery mindset and lifestyle. You need to enter vacation with
a safety plan to stay clean of porn. If you do not, you set
yourself up for porn relapse. Fail to plan and plan to
fail. 


To quit porn, you can follow these same principles in the rest of
life, but they are distinctly important while on vacation. 


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