90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning

My conversation today is with George Haymaker. We discuss the
neuroscience of quitting porn and other addictions, and how to
change habit patterns and rewire your brain. 


George is an inspiring man with an incredible story. He’s helped
many people heal their brains and change their habits for the
better. He is a certified neuroscience coach & consultant,
and an impressive entrepreneur with a long history of successful
business ventures. 


George helps addicts overcome their destructive patterns by
teaching them sound practices for step-by-step habit change based
on principles of neuroscience. 


I believe our conversation today will give you some crucial
insights for your own porn addiction recovery, or compassion for
a loved one who’s struggling with pornography addiction, and an
understanding for the methods that you can use to truly break
free of porn. 


Below, I discuss some takeaways from the episode, as well as
additional insights and tips for porn recovery.


You can find George Haymaker, Certified Neuroscience Coach &
Consultant, at georgehaymaker.com or LinkedIn. 


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