96: The Subtle Lies That Keep You Relapsing | Exposing the Mental Traps and False Beliefs That Sabotage Porn Addiction Recovery

Why do you keep relapsing with porn—even when you want to quit?


In this episode of the No More Desire addiction recovery podcast,
I uncover the hidden mental traps and false beliefs that sabotage
your efforts to quit porn and stay sober for good. We’ll dig into
the inner critic and inner escapist—two misunderstood parts of
your psyche that actually think they’re helping you, but are
keeping you stuck in the shame cycle.


You’ll learn how to respond to cravings, urges, and negative
self-talk using powerful tools from IFS therapy, somatic healing,
and emotional mindfulness. These practices go far beyond
willpower—they're about cultivating male emotional intelligence
and true spiritual growth for men.


If you’re ready to overcome porn addiction by getting underneath
the surface, building emotional healing, and finally achieving
sexual sobriety, this episode will give you the clarity,
strategy, and encouragement you need.


You don’t need to fight yourself anymore. You need to understand
yourself.


Whether you’re just starting your porn recovery journey or
looking for new tools for relapse prevention, this episode will
equip you with the mindset and skills to move forward with
compassion, strength, and purpose.


Free Resources to Quit Porn: 


EBOOK: The 10 Tools to Conquer Cravings


WORKSHOP: The 8 Keys to Overcome Porn Addiction


Related Episodes: 


Embodiment Practices for Recovery with Marcus Owen from MELD


Preventing Relapse on Vacation and Business Trips


How to Tell Your Wife About Your Porn Relapse





Royalty Free Music: Bensound.com
License code: CXCPWUDH3YS5ZYTN


Support the show


No More Desire