257 The Empty Nexter: Amy Freese on Redefining Retirement

Welcome back to The Midlife Makeover Show! In this inspiring
episode, Wendy Valentine sits down with Amy Freese, founder and
coach of The Empty Nexter, to explore how women in midlife and
beyond can reclaim their identity, purpose, and joy. Amy’s story
of transformation from retirement blues to leading a vibrant,
fulfilling life is nothing short of inspiring. With her 3D Design
Strategy—Determine, Dream Again, and Discover—Amy empowers women
to create their own unique “next chapter.”


 


Whether you’re navigating an empty nest, a career shift, or
searching for your authentic self, this episode is packed with
actionable tips, heartfelt stories, and plenty of laughs. Don’t
miss the encouragement you need to dream big, embrace your gifts,
and design a future that truly lights you up.


 


What You’ll Learn:


How Amy Freese overcame the retirement blues and found
purpose through The Empty Nexter.

The power of Amy’s 3D Design Strategy: Determine, Dream
Again, and Discover.

Why midlife is the perfect time to evolve, grow, and embrace
your authentic self.

How to dream out loud, navigate fear, and push past limiting
beliefs.

Practical advice for taking that next step, whether it’s big
or small, to design your ideal life.



 


Episode Promotions:


Join the Free Best Year Yet Workshop!


Kick off 2025 with clarity, purpose, and energy! Join Wendy
Valentine on January 9th, 2025, at 11:00 AM CST for the Best Year
Yet Workshop. This free workshop will guide you through
envisioning your dream year, energizing your goals, and embodying
the life you’ve been craving.


️ Sign up now at BestYearYet.net


 


Discover Your Empty Next with Amy Freese


Ready to reclaim your identity, purpose, and joy? Visit Amy’s
website, The Empty Nexter, to learn more about her coaching
programs designed for women looking to thrive in retirement and
midlife transitions. TheEmptyNexter.com


Get Amy’s Free Guide at
https://theemtptynexter.myflodesk.com/reclaimingyou


 


Quotes from the Episode:


“This is no regret policy season. Midlife is your chance to
shine!” – Amy Freese


“Midlife isn’t the end; it’s the best beginning!” – Wendy
Valentine


 


Listen Now: Tune in for the full conversation at
wendyvalentine.com or on your favorite podcast platform.


Get ready to thrive in 2025!


 


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