278 Radical Self-Love & Soul-Shaking Intimacy in Midlife with Allana Pratt

What if your most intimate relationship is the one you have with
yourself? In this powerful and soul-stirring episode of The
Midlife Makeover Show, Wendy welcomes the magnetic and wise
Allana Pratt—intimacy expert, author of six books, podcast host,
and global media personality. With over 6 million YouTube views
and decades of experience guiding others toward emotional
wholeness, Allana shares her deeply personal journey of
heartbreak, reinvention, and healing.


 


Together, Wendy and Allana dive deep into the raw, real, and
often messy midlife experiences that lead us to radical self-love
and inner peace. From childhood abandonment wounds to marriages
that dimmed their light, they talk openly about the path back to
self-worth, the power of presence, and why intimacy is about so
much more than sex. Get ready for goosebumps, giggles, and a few
sacred truth bombs.


 


What You’ll Learn:


Why self-intimacy is the foundation of all healthy
relationships

How unprocessed trauma blocks your soul’s expression—and how
to clear it

The emotional and spiritual benefits of somatic and
psychedelic integration work

How midlife can be the ultimate catalyst for reclaiming your
truth and power

The importance of embracing every part of yourself—especially
the messy parts



Tune in now at themidlifemakeovershow.com or wherever you listen
to podcasts!


 


Connect with Allana


Website: https://allanapratt.com Instagram
: https://www.instagram.com/allanapratt/


 


Explore All Things Midlife & More


 wendyvalentine.com


 


Grab Your Copy of Women Waking Up


womenwakingup.com


 


Find Your Inner Calm with FREEDOM Meditations


freedommeditations.com


 


Step Into Your Best Life with FREEDOM at Midlife


freedomatmidlife.com


 


Unleash Your Midlife Superpowers!


mysuperheroquiz.com


 


Watch, Learn & Laugh on YouTube!


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Follow My Midlife Adventures on IG!


@wendy_valentine_


 


️ Shop My Favorite Midlife Must-Haves!


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Know Someone Inspiring? Nominate a Guest!


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