279 Healing Through Grief: 4 Hope-Filled Pillars for Loss with Lisa Boehm

Grief is one of life’s most painful teachers—but in the darkness,
there can be light. In this powerful and heartfelt episode of The
Midlife Makeover Show, Wendy sits down with Lisa Boehm, a
certified grief educator, inspirational speaker, and author of
Journey to Healing: A Mother’s Guide to Navigating Child Loss.
After the unimaginable loss of her 17-year-old daughter Katie,
Lisa turned her pain into purpose by creating a supportive
community for grieving mothers and sharing practical tools for
healing.


 


Together, Wendy and Lisa dive deep into the raw reality of grief,
the myths that keep us silent, and the healing power of embracing
both sorrow and joy. Lisa shares her “H.O.P.E.” pillars—four
transformative strategies to carry you through grief of any kind,
whether it’s the loss of a loved one, a relationship, your
health, or your identity. This conversation will comfort your
soul, open your heart, and remind you that even in the depths of
loss, you are not alone.


 


What You’ll Learn:


How to navigate grief using Lisa’s “H.O.P.E.” framework

Why it’s okay (and necessary) to feel both grief and joy

The dos and don’ts of supporting someone who’s grieving

How to find meaning, purpose, and even creativity after loss

Why surrounding yourself with the right people can be key to
healing



Tune in now at themidlifemakeovershow.com or wherever you listen
to podcasts!


 


Connect with Lisa


www.griefsupportformoms.com IG: @grefsupportformoms


 


Explore All Things Midlife & More


 wendyvalentine.com


 


Grab Your Copy of Women Waking Up


womenwakingup.com


 


Find Your Inner Calm with FREEDOM Meditations


freedommeditations.com


 


Step Into Your Best Life with FREEDOM at Midlife


freedomatmidlife.com


 


Unleash Your Midlife Superpowers!


mysuperheroquiz.com


 


Watch, Learn & Laugh on YouTube!


midlifemakeoveryoutube.com


 


Follow My Midlife Adventures on IG!


@wendy_valentine_


 


️ Shop My Favorite Midlife Must-Haves!


amazon.wendyvalentine.com


 


Know Someone Inspiring? Nominate a Guest!


midlifemakeoverguest.com


 


️ Love the Show? Leave a 5-Star Review!


reviewtheshow.com