260 From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness

In this uplifting episode, Wendy Valentine sits down with Lauren
Chaitoff, the powerhouse behind Yogi Beans and author of 108
Awesome Yoga Poses for Kids. Lauren shares her inspiring journey
from actress and Pilates instructor to pioneering children’s yoga
and mindfulness practices. Discover how yoga can help kids manage
stress, regulate emotions, and cultivate lifelong self-love.
Lauren discusses how she built Yogi Beans into an internationally
recognized wellness brand and offers valuable insights into
empowering the next generation through mindfulness.


 


If you’re a parent, educator, or anyone passionate about
children’s well-being, this episode will inspire you to help kids
thrive in mind, body, and spirit.


 


What You’ll Learn:


How Lauren transformed from a theater major into a trailblazer in
children’s yoga


The emotional, mental, and physical benefits of yoga for kids of
all ages


Practical ways parents and educators can introduce mindfulness to
children


How to turn your passion into a successful business and create a
positive impact


The story behind Lauren’s book 108 Awesome Yoga Poses for Kids
and how it can help kids manage stress and emotions


Why mindfulness and self-love are essential tools for kids
growing up in today’s world


 


Episode Highlights:


Lauren’s journey from acting to launching Yogi Beans in 2007


The inspiration behind her book 108 Awesome Yoga Poses for Kids


How Yogi Beans collaborates with major brands like American Girl
and Athleta


Tips for encouraging kids to explore mindfulness and yoga


How yoga can strengthen the parent-child bond


 


Episode Promotions:


FREE Masterclass Alert!


Want to learn how to teach yoga to kids? Join Lauren’s FREE
Masterclass on January 15th, 17th, and 21st! No experience
needed—just a passion for working with kids.


Sign up now at https://yogibeans.com/yes


 


Grab Lauren’s Book: 108 Awesome Yoga Poses for Kids is the
perfect gift to help children manage stress and embrace
mindfulness.


Available on Amazon and at www.yogibeans.com


 


Learn More About Yogi Beans:


Explore programs, classes, and resources for children’s yoga and
mindfulness at www.yogibeans.com


 


Connect with Lauren


https://yogibeans.com/ https://www.instagram.com/yogi_beans


 


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