Episode 161 - Is Your Blood Pressure Slowly Killing You? Discover the Hidden Dangers Before It’s Too Late!

Your doctor says you need blood pressure meds, but do you really?


Most men assume managing hypertension means avoiding salty foods
and taking whatever prescription the doctor hands them. But what
if that’s only part of the story? What if the real causes of high
blood pressure—and the best ways to fix it—are things no one is
talking about?


In this episode, I’m diving into the truth about high blood
pressure, the real reasons your numbers might be creeping up, and
the lifestyle changes that can lower it naturally. 





Plus, I’ll break down the key differences between high blood
pressure and high cholesterol—two conditions that get lumped
together but aren’t the same thing.








Timestamps:


00:00 Introduction


00:48 My personal blood pressure story with my doctor


04:53 What is high blood pressure and how is it measured?


07:52 What causes high blood pressure?


14:47 Primary vs secondary hypertension


17:57 Success stories from the Over 40 program


24:29 How high blood pressure differs from high cholesterol


30:28 The connection between cholesterol and blood pressure


33:00 Can you have one condition without the other?


34:11 How to control both conditions naturally








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Funk’s book ‘Nutrition for Men Over 40’ -