Episode 171 - Stronger at Any Age: How One Fitness Inventor Revolutionized Home Workouts with Marc Lebert
1 Stunde 5 Minuten
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
Beschreibung
vor 7 Monaten
One piece of equipment. Hundreds of exercises. A total game
changer for strength after 40.
If you’ve ever struggled with dips, pull-ups, or finding a real
way to build upper body strength without hitting the gym every
day, this episode is for you.
Today, I’m joined by one of my favorite people in the fitness
industry, Marc Lebert. A true innovator who created the legendary
Lebert Equalizer Bars.
I’ve been using these things for over 15 years. In bootcamps.
With fighters. In my own home workouts. And the truth is, every
man over 40, 50, 60 should have a pair. They're compact,
portable, and brutally effective.
Marc didn’t just invent a tool. He literally revolutionized how
we train at home. We get into his wild story of how he once
worked security and vacuumed gym floors for $8/hour and then went
on to build a global fitness product used by everyone from MMA
coaches to calisthenics legends like Frank Medrano.
We also break down the most humbling exercises you can do on the
Equalizers (rows, dips, and leg raises will wake up muscles you
forgot existed), how to use them for metabolic training, and why
building your own home gym isn’t optional anymore—it’s essential.
This one’s packed with real talk, laughs, and pure training gold.
And by the end, you’ll know exactly why these yellow bars belong
in your setup.
Let’s go!
Timestamps:
00:00 - Introduction
07:12 - Marc’s journey from almost-cop to global fitness
innovator
13:50 - The birth of the Equalizer bars
17:08 - Early adoption, trade shows, and selling from a car trunk
25:55 - How calisthenics exploded the Equalizer's popularity
29:10 - When other equalizers popped up in the market
33:27 - Top exercises for maximum results
40:30 - Equalizer agility work: underrated but crucial
44:45 - Why the Equalizers have stood the test of time
51:47 - Exciting new Lebert fitness products
58:53 - Celebrating the journey and the Equalizer's impact
1:02:25 - Exciting giveaways and Marc’s final advice for men over
40
JOIN THE TRIBE
You don’t need to figure it out alone.
Join the Over 40 Alpha Brotherhood and get:
- Follow-along workouts for men in your 40s, 50s, and 60s
- Easy, no-BS nutrition plans
- Weekly coaching calls + private Facebook community
- Mental health tools, mobility routines, and real accountability
Start your transformation for just $1: www.over40alpha.com
WANT TO UPGRADE YOUR HOME WORKOUT ARSENAL? GET YOUR
EQUALIZERS
Lebert Equalizers are the versatile strength-building tool
that's been empowering workouts for over 20 years.
Build upper body strength without a gym
Develop functional fitness that transfers to real life
Challenge yourself with bodyweight exercises that hit muscles
you've been missing
Perfect for dips, inverted rows, core training, and dozens
more exercises
Get your own Equalizers here:
www.lebertfitness.com
SPECIAL GIVEAWAY! Comment below on YouTube for a
chance to win a FREE set of Lebert Equalizers! Marc will
personally select one lucky winner.
Top Exercises with Equalizers:
Kneeling Tricep Extensions
Inverted Rows
Equalizer Muscle-Up
L-Sits & Leg Raises
Lateral Agility Drills
Leg Assisted Dips
Elevated Push-Ups
Hurdle...
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