Day 11: Creating a [Saturday] Morning Routine

Day 11: Creating a [Saturday] Morning Routine

My strong is starting each day with a morning routine that centers my well-being and sets a positive tone for the day. - Welcome to Day 11 of our "me-first" journey! Today, we're diving into the importance of creating a morning routine that centers yo...
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vor 1 Jahr

My strong is starting each day with a morning routine
that centers my well-being and sets a positive tone for the
day.


Welcome to Day 11 of our “me-first” journey! Today, we’re diving
into the importance of creating a morning routine that centers
your well-being. It’s all about starting your day with intention,
dedicating time to yourself, and setting a positive tone for the
rest of the week. By establishing a me-first morning routine, you
honor your needs and create a foundation of self-care that
supports your overall well-being.


Creating a morning routine is about giving yourself permission to
start your day with intention and care. This involves embracing
activities that nurture your mind, body, and spirit, setting a
positive tone for the rest of your week. By doing this, you build
self-trust, emotional strength, and a deeper sense of self-worth.
This me-first routine enriches your journey and provides a solid
foundation for personal growth and resilience.


If you’re ready to start creating a fulfilling Saturday morning
routine, this episode is for you. Tune in to learn how embracing
a me-first morning ritual can help you build self-trust, foster
personal growth, and set a positive tone for your week. Be sure
to join our upcoming Un-caped workshop on July
30th, where we’ll dive even deeper into these topics. Save your
seat with the link in the show notes. 




Stay Connected with All Things Shades of Strong and
the Black Female Experience:


 – Register for the “Uncpaed”
Workshop  – Stay Connected and
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– Join the Shades of Strong Email
Community for weekly encouragment and empowering
resources
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with usHERE.



 


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