Soulful Sunday | This Week Feels Like Wholeness

Releasing the pressure to be more means letting
go of the idea that you have to earn your worth. The constant
striving to do more, be more, or fix yourself only leaves you
feeling drained and disconnected. That weight was never yours to
carry.


It’s time to put down the pressure of chasing, proving, or
fixing. Instead, let’s take a moment to regroup and connect with
what’s already here. Wholeness isn’t something you achieve – it’s
something you remember.
What You’ll Get in This Episode:

Why releasing the pressure to be more changes everything

How groundedness helps you reconnect with your truth

A simple way to walk through this week feeling lighter

Takeaway:

When you release the pressure to be more, you make space to
connect with yourself in a deeper, more meaningful way. Wholeness
isn’t something you achieve; it’s something you embrace. Nothing
is missing, and nothing needs to be earned.
Affirmation for the Week:

“This week, I walk in my wholeness. I embrace my
enoughness. I am complete, just as I am.”


Take a deep breath and press play.
Resources to Support You:

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www.shadesofstrong.com



Shirl is the creator of Support Languages and host of Shades of
Strong — a movement shifting the narrative from Strong Black
Woman to Supported Black Woman through language, rest, and real
support.