The Surprising Role of the Microbiome in Health and Disease

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Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Your gut
microbiome is your inner garden—the more good bugs you have in it,
the more likely it is to flourish. Our gut bacteria regulate many
bodily functions, from creating vitamins to controlling our immune
system, brain function, and, of course, our metabolism and
weight.  In this episode, Dr. Hyman speaks with Dr. Elizabeth
Boham and Shawn Stevenson about the ways in which our gut
influences the health of our body, and alternately, how our
lifestyle choices affect our gut health. This episode is brought to
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