Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs

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bite of food we eat has the potential to modulate our genetics and
impact every cell of the body—don’t you want those levers to be
moving in the right direction? Eating for health is one thing, but
eating to beat disease is an even more intentional step toward
prevention and longevity. I was so excited to sit down with
internationally renowned physician, scientist, and author Dr.
William Li to discuss how we can leverage food to optimize every
system of the body.  We dig into: How Dr. Li got interested in
“Food As Medicine” while developing cancer treatments  Why
eating to beat disease is not the same as eating for health What
food would Dr. Li bring with him if he was going to be stuck on an
island? One thing Dr. Li knows everyone needs to do better Is dairy
good or bad? What’s the deal with soy?  The 5 defense systems
to support optimal health and Dr. Li’s 5 x 5 x 5 plan  We talk
about this and so much more. I know you’ll love this conversation
as much as I did! This episode is brought to you by Rupa Health,
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