6-Step Protocol To Stop Decline, Stay Young & Reverse Aging After 40+

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Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Every
year, we celebrate our birthdays, marking another year of growing
older and, hopefully, wiser. But what if we flipped the script and
celebrated getting younger instead?  With groundbreaking
advancements in longevity science and technology, this idea is
becoming more than just a dream. We now have the tools, diet,
lifestyle, and supplement regimens to reverse our biological clock.
In today’s episode, we’ll dive into the science behind what ages
us, the latest research breakthroughs in eating and aging, and
we’ll uncover how our diet and lifestyle impact our bodies at the
genetic level, influencing DNA expression and potentially switching
off our aging genes. Stay tuned until the end for my six-step
actionable protocol to start aging in reverse! This episode is
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