How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland

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if you could turn back the clock on your immune system and make it
work like it did when you were younger. In this episode of “The
Doctor’s Farmacy,” I'm thrilled to welcome Dr. Jeffrey Bland to
dive into the exciting world of immuno-rejuvenation. We explore the
cutting-edge science behind phytochemicals and their incredible
ability to influence gene expression and supercharge our immune
health.  In this episode, we discuss: Revitalizing and
enhancing the immune system to function more efficiently The
science behind how certain natural compounds can influence gene
expression and boost immune health. Practical steps to incorporate
specific nutrients and compounds into your diet to decrease
inflammation. The importance of gut health and its connection to
chronic diseases and mental health. Join us as we lay out practical
tips to easily incorporate these powerful nutrients into your diet
for a healthier, more resilient you. This episode is brought to you
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