Eat The Rainbow: Foods That Reverse Chronic Diseases

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Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Did you
know that the food you eat can actually change your genes and
improve your health? In this episode, I speak with Dr. William Li
and Dr. Jeffrey Bland about how the quality of our food
significantly impacts our health. We dive into the fascinating
world of phytochemicals, exploring how foods like konjac root,
cruciferous vegetables, and medicinal mushrooms can enhance our
well-being and even reverse chronic diseases like diabetes and
heart disease. Learn all about the transformative potential of food
and how you can harness it to feel your best. This episode is
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