Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

What if we could predict diseases before they occur? Dr. Leroy Hood
joins me on this episode of “The Doctor’s Farmacy” to shed light on
the future of brain health and scientific wellness. We examine the
crucial role of regular exercise and diet in maintaining brain
health, and how early detection methods like metabolic PET scans
can identify changes in brain metabolism years before symptoms of
disease appear.  In this episode, we discuss: The significance
of tracking biomarkers to understand what's happening inside the
body and how it relates to health and disease. How big data and AI
are transforming medicine by enabling highly personalized care
through tools like knowledge graphs, digital twins, and machine
learning. The concept of biological age as a metric for wellness,
with the potential to reverse biological aging through personalized
health interventions. Tom Brady's use of Brain HQ to improve his
reaction time and depth of field, showcasing the practical benefits
of cognitive training. Don’t miss our conversation on
groundbreaking advancements in personalized healthcare, including
how phenomics, AI, and brain health innovations can transform your
wellness journey. View Show Notes From This Episode Get Free Weekly
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