Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman

Have you ever wondered why you constantly feel tired, achy, or
bloated? In this episode, I delve into "Feel Like Crap Syndrome," a
term I coined to describe the chronic low-level systemic
inflammation that affects so many of us. I’ll share my clinical
insights on how ultra-processed foods and other dietary choices may
explain why you’re feeling so run down. Plus, find out how a 10-day
elimination diet can help you reset your health and live your best
life. View Show Notes From This Episode Get Free Weekly Health
Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity
Journal This episode is brought to you by Rupa University, House of
Macadamias, and SleepMe. Rupa University is hosting FREE classes
and bootcamps for healthcare providers who want to learn more about
Functional Medicine testing. Sign up at RupaUniversity.com. Enjoy
the highest quality macadamia nuts today. Get 15% off my custom
House of Macadamias bundle or 10% off your entire order at
HouseOfMacadamias.com/Hyman. Customize your sleep with ChiliPad.
Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN.