Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman

I always say I want to live to be 120 years old, but feeling strong
and healthy as I age is even more important to me. In this episode
of “The Doctor’s Farmacy,” I delve into the intricate relationship
between inflammation and aging, emphasizing the difference between
lifespan and health span. I’m breaking down everything you need to
know about the gut microbiome, inflammatory triggers, and effective
strategies to reduce inflammation. Plus, I’ll share some practical
tips on optimizing your diet and supplements to support your body's
natural detoxification processes. View Show Notes From This Episode
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