How Stress Impacts Your Immune System

Did you know chronic stress can age your immune system faster than
almost anything else? In this episode, I dive into the fascinating
world of immune and lymph health with some of the leading experts
in the field, including Dr. Mehmet Oz, Dr. Gerald Lemole, and Dr.
Leonard Calabrese. We explore how stress, diet, and lifestyle can
either rejuvenate or break down your immune defenses, leading to a
host of chronic conditions. Learn practical, science-backed
strategies to boost your immune resilience, reduce inflammation,
and keep your body’s defenses in top shape. View Show Notes From
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Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these
interviews can be found here: How To Reset Your Immune System At A
Cellular Level Why Our Neglected Lymph System Is A Key To Optimal
Health The Secrets to Creating a Healthy Immune System This episode
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