Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step
toward better health? In this episode, I’m joined by Dr. Alessio
Fasano and Maggie Ward to explore the science behind gluten
sensitivity and why modern bread could be at the root of many gut
issues. We dive into the debate over gluten-free diets, discussing
whether they’re necessary for everyone or only for those with
celiac disease. We also examine how environmental factors like
pesticides and hybridized wheat are disrupting the gut microbiome,
leading to issues like leaky gut syndrome. View Show Notes From
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Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these
interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A
Real Threat To Our Health? Should We All Avoid Gluten? What Would
Happen If You Stopped Eating Bread For 30 Days? This episode is
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