The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman

Fatty liver disease is on the rise, but the good news is, it’s
preventable and reversible. In this episode, I sit down with Dr.
Yousef Elyaman to explore the silent epidemic and how early
detection could be the key to saving your liver—and your health. We
break down the latest in diagnostic tools and dive into powerful
lifestyle interventions. Whether you’ve been diagnosed or want to
stay ahead of the game, this episode is packed with practical
advice to protect your liver and your health. In this episode, we
discuss: The importance of diagnosing fatty liver disease early
through blood tests How dietary interventions, particularly the
Mediterranean diet, can significantly improve or even reverse fatty
liver disease Supplements that support liver function and reverse
fatty liver disease How insulin resistance is a major contributor
to fatty liver disease and why managing blood sugar levels is
critical for liver health The connection between chronic
inflammation and fatty liver disease How exposure to toxins and
chemicals, including processed foods and environmental pollutants,
contribute to liver damage and fatty liver disease View Show Notes
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