Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson

What if the path to happiness isn’t positivity, but honest
reflection? Mark Manson, the bestselling author of “The Subtle Art
of Not Giving a F*ck,” joins me to talk about why accepting life’s
imperfections is the secret to true growth. Mark recounts his
journey through fame, burnout, and a health crisis that forced him
to confront the unhealthy beliefs he’d accepted about
himself.  In this episode, we discuss: The Impact of Success
on Mental Health Self-Help Myths Growth Through Embracing
Discomfort The Role of Scarcity in Creating Meaning The Role of
Feedback in Self-Improvement Redefining Happiness and Success Tune
in for a refreshingly real look at self-improvement, mental health,
and the power of embracing the uncomfortable truths. View Show
Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal Which diet really
gives you the best shot at optimal health? On Wednesday December
4th, Mark Hyman, MD will answer that question during The Diet Wars,
a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they’ll
break down the science, debunk the myths, and share their expert
perspectives to help you make the best choices for your health.
Find out more and get tickets now
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