Encore: The Root Causes and Fixes for Brain Fog

A declining mind is one of the scariest things we can imagine. Yet,
many of us walk around every day with brain fog, which is a clue
that our brains (and our bodies) need some support. Left unchecked,
there can be long-term consequences, and not just for your brain.
The good news is that changes to diet, reducing toxic burden and
stress, improving sleep and gut health, and getting good movement
can work wonders to clear up any fogginess. In this episode, Dr.
Hyman speaks with Dr. Todd LePine and Max Lugavere about the
Functional Medicine approach to reducing brain fog. View Show Notes
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these interviews can be found here: Dr. Todd LePine Dr. Mark Hyman
Max Lugavere This episode is brought to you by Big Bold Health,
Mitopure, and AG1. Big Bold Health is offering my listeners 30% off
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Bigboldhealth.com and use code DrHyman30. Support essential
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